TOMS RIVER EAST LITTLE LEAGUE COACHES CLINIC Coach Greg Short and staff will be conducting a coaches clinic on Sunday, March 21st at the East Dover First Aid building located on Garfield Avenue, Toms River. The clinic will run approximately 3 hours in length from 12 noon to 3pm. We are asking for a $10 donation at the door that will be given back to TRELL in the form of a scholarship to be awarded to a family in need to help cover registration costs this year. For more information call (908) 278-3666 Coming this summer!!! 2010 Biopitch/New Jersey Pitching Association 5 Day Elite Pitching Camp The New Jersey Pitching Association in conjunction with Biopitch, New Jersey’s leader in science based pitching instruction, will be conducting a one of a kind, 5 dayElite Pitching Camp for pitchers ages 13 and up. This clinic is intended for the serious pitcher who is looking to bring his game to the next level by increasing his functional fitness and flexibility, learning effective and efficient throwing mechanics, understanding proper dietary habits, mastering the strategy of the game, and utilizing technology/science to enhance their careers by incorporating preventative arm care training methods. Camp highlights include - Full shoulder, elbow, hip and knee examination and gait analysis by a licensed Physical Therapist
- 2 Videotaped bullpen sessions captured on high speed camera (300 frames per second!) by BioKinetics of New Jersey
- A written evaluation of their bullpen sessions by an advisory staff member with an individual prescription plan addressing each pitcher’s areas of concern
- A hardcopy of captured bullpen session on dvd
- Guest speakers Dean Ehehalt-Monmouth Univ., Jim Carone-Villanova Univ., Joe Litterio-Wagner College, Chuck Ristano-Temple Univ."College Recruiting and How to Attract the Attention of College Coaches" Phil Cundari-Seton Hall Univ.”Mental and Emotional Training For Competition” Steve Markovich, Seattle Mariners and Lee Mrowicki, Chicago Cubs will also be in attendance.
- Biomechanical drills for skill mastery
- Flat ground and mound throwing protocols
- Hip/shoulder separation and its relevance to velocity
- Dispelling conventional wisdoms about pitching
- Different pitches and how to safely throw them
- Controlling the running game and PFP
- Nutritional education and the recovery cycle
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Daily Lessons 32Count Athletic Training Facility 323A Fairfield Rd. Freehold, NJ 07728 Dr. Tom House with Coach Greg Short (out of picture) with Biopitch student Jake Dominguez of Berkeley LL Pinelands Sports Center 3 Coleman Ct. Southampton, NJ COACHING SEMINARS Have Biopitch come to your Little League and teach your youth coaches the most effective and efficient ways to train pitchers. Schedule a one to three evening lecture series that will take your youth leagues to an entirely different level. Topics include: conventional wisdom coaching, biomechanics, functional fitness, on the field preparation, pitch counts, how to throw a safe curveball and changeup, what a batter tells you as soon as he steps in the box, controlling the running game, pickoffs, mental and emotional training, overload/underload training techniques, in and off season throwing programs and much more!!! CALL US NOW AND RESERVE A NIGHT FOR YOUR LEAGUE!!!
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